How to Teach Your Children the Principle of Health and Harmony

April 24, 2010

One of the greatest gifts you can give your children is that of excellent health. Health is not just making good choices about the foods you eat. The quality of food you eat is just as important as the quality of the thoughts you think.

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Need Your Input!

April 10, 2010

I am tossing around a few ideas for coaching programs and products that will serve single moms AND are affordable. However, I need direct feedback from single moms so that I can do this. I don’t want to waste time (don’t like to do that).

You are not committing to anything. I just need some honest thoughts from single moms. I appreciate all of your help.

Follow the link below to complete my short 3 question survey!

Click here to take survey

Thank YOU for your help in this!

Marilyn

Create Happiness. Don’t Wait For Happiness To Happen.

April 10, 2010

I know you know that happiness is not something you can get from anything outside of yourself.  Happiness is a value. It’s something you choose to create in your life. Even when life looks like it has been turned upside down, you can always maintain a commitment to being happy. Read more

3 Tips To Overcome Anxiety

April 5, 2010

1. Breathe. Breath keeps your entire being functioning. Without breathing we would literally die. All it takes is to take a few moments out of each day and breathe. If you can do this when you are feeling strong, then you are feeding your positive energy.  This simple technique of breathing when you feel good will equip you to handle challenging moments with more calm. Always breathe when you are feeling yourself becoming stressed or anxious. Read more

How To Create A Plan For Success

March 29, 2010

My good friend Mark Duin recently posted an article that shows you how to make a plan for creating success and  I want to share with you. I think it’s a great resource!

Follow this link to read it:

http://careersuccesstraining.com/career-training/career-training-online-formal-education-vs-self-education/

I hope you enjoy it!

- Marilyn

Create Your Support System

March 21, 2010

Struggling with the day to day tasks is a common bond shared by most single moms.  They find themselves alone during some of the most crucial and life changing moments of child rearing.  No one is around when they need someone to hold a space of grace so they can breathe, be replenished and in turn give it back to their children. They face every moment alone and even when there are people around it is very easy to feel alone because not many people can truly understand the complexities of being a single mother.  This is where support becomes the factor that literally makes a positive or negative impact on the life of a single mother.  A support system is a group of people you have organized through trust and love to be there for you in times of need and for many single moms, those times of need are almost daily. Read more

7 Tips To Develop A Healthy Character For Your Child

March 21, 2010

As I watch my 2 year old son grow and mature every day, I continuously think about the kind of person I would like to see him become. Someone who is authentically confident, kind, connected to others, connected to God, fulfilling his purpose, knows who he is and the list of qualities goes on. These qualities describe his character. Read more

How to Begin Making Positive Changes

February 13, 2010

How you view yourself on the inside is how you show yourself to the outside world. Take a look at the image you portray. Is it who you want to be? Does it bring you happiness and good things? Or does it block you from making positive changes and creating a happy life? Read more

How To Reduce Stress

February 10, 2010

Stress is a natural factor of life that everyone experiences. It is a culmination of many factors both internal and external. As we continue to live our lives and go through our experiences, these experiences stay with us. Whether they are positive or negative experiences, the emotional charge gets recorded in the neural pathways of the brain and in every cell of our bodies. This is called cell memory. Read more

Transforming Hurt into Love

January 18, 2010

We have the opportunity each day to bring more love into our lives. How do we do that when our experiences seem to reflect hurt, pain, separation, illness or anything else that brings sadness to our hearts? The path to bringing love to the forefront instead of hurt is a courageous one. It takes courage to face the negativity in our lives, to choose the path of conscious healing and to bravely face our fears. Read more

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